Double pack of fitness programmes presented by Lynne Robinson. The Pilates Weekly Workout (1998) utilizes the Pilates exercise system to increase fitness and tone muscles. The three 25-minute workout routines introduce...
-Pilates Perfect Arms - Use light hand weights and your own body weight to beautifully sculpt your arms while also working your shoulders, upper back and chest.-Pilates Prefect Belly - Whittle your waist and flatten your tummy while you strengthen your entire core with innovative twists on traditional Pilates moves.-Pilates Perfect Buns and Thighs - This modern take on classic mat Pilates will
The Pilates Body and Soul DVD provides workout that combines the best of what Yoga and Pilates have to offer. The DVD offers 14 exercises that integrate muscle toning with soothing stretches, heighten concentration and strengthen the core. The workout will help you challenge your upper and lower body through series of defined poses, concentrated breathing and graceful stretches. This 48min
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
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This firm control body by Intimates is boned and underwired to give outstanding shaping power and instant hourglass curves. Silky and smooth this control body sculpts your tummy and bottom for that perfect look under your clothes. The low back and removable straps mean it can be worn as a multiway or strapless control body. Wear this control body under a fitted dress for a sleek and sexy shape.
Llewellyn - Pilates (Body Control) on other UK sites
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