TV presenter Davina McCall presents this guide to losing weight and keeping fit with three easy to follow intensive exercise routines. Pump focuses on muscle toning Cardio Box uses boxing moves for cardiovascular exe...
Davina has sold over 1 million fitness DVDs and has been THE face of fitness for the past 10 years. She is the most popular female host on TV. She is the face of BAFTA Award winning Long Lost Family (ITV1), Got to Dance (SKY) and Million Pound Drop (C4). Davina has 1.8 million twitter followers. In 2014 she has heavily supported her title in social media and she is committed to doing more for
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Looking after your brain is just as important as looking after the rest of your body.The 90 number logic language memory and observation puzzles are designed to get progressively more difficult and will sharpen your memory increase your concentration and leave your brain altogether fitter.Answers included.Paperback.192 pages.
davina my three 30 minute workouts on other UK sites
Hiya, I want to start by saying thank you so much to everyone who has bought my DVDs over the years. Last year, we crossed the 2 million mark. How mad is that?! I am so so proud. Every year you give me awesome feedback . What has been coming through loud and clear is that you want to focus on getting rid of that fat and toning up. Thats why we created the 30 Day Fat Burn. On the DVD are a
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