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Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp

Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp
£6.99  

Zoe Luckers Little Black Dress Workout Got a dress you cant fit into? Well Zoe Lucker (Tanya from Footballers Wives) has a workout thatll help you drop a dress size. The workout itself is five completely different 10 minute routines - so you never get bored says international fitness trainer Niki Wibrow. You can mix n match or just do one section... Warm up dance box tone and yoga. So lose a stone and fit into that frock - or jeans or bikini! Special Features: 3 Girls Go Slimming Behind the scenes Claire Nasirs Boot Camp Hi there! Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight. I wanted to lose it quickly - as well as safely - and after four months and lots of sweat Ive lost nearly 3 stone in weight and an amazing 12 inches off my belly. So welcome to Boot Camp! This DVD will show you how I did it and will help you to shift the fat fast. Boxers in training burn around 8 000 calories a day and with this combat style workout we calculate youll burn up to 1 000 calories every time you do it. That combined with our amazing 5-meals-a-day-diet will help you drop weight fast. If you follow the routine 3-4 times a week with the diet you could lose up to 4lbs a week which is incredible! Special Features: Eating Plan Shop

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Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp

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Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp on other UK sites

Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp
£6.99
Zoe Luckers Little Black Dress Workout Got a dress you cant fit into? Well Zoe Lucker (Tanya from Footballers Wives) has a workout thatll help you drop a dress size. The workout itself is five completely different 10 minute routines - so you never get bored says international fitness trainer Niki Wibrow. You can mix n match or just do one section... Warm up dance box tone and yoga. So lose a 
Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp
£6.99
Zoe Luckers Little Black Dress Workout Got a dress you cant fit into? Well Zoe Lucker (Tanya from Footballers Wives) has a workout thatll help you drop a dress size. The workout itself is five completely different 10 minute routines - so you never get bored says international fitness trainer Niki Wibrow. You can mix n match or just do one section... Warm up dance box tone and yoga. So lose a 
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Shot on location at Knebworth House Zoe Lucker star of Footballers Wives demonstrates some keep fit routines designed to get you into that little black dress. Routines include dance boxercise and yoga.... 
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Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp on other UK sites

Get Slim with the Stars: Zoe Luckers Little Black Dress Workout / Claire Nasirs Boot Camp on USA sites

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A safe, effective and durable way to protect against, unwanted germs through a special additive in the barrel and grip material. These pens are refillable and come in a pack of six. Materials: Plastic Pen type: Ballpoint Pen style: Retractable Barrel color: Grey Ink color: Black Point type: Medium Tip type: Conical Grip type: Smooth Refillable Retractable  
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