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Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack
£7.60  

6 weeks to a ripped mid-section! Get ripped flat abs in 6 weeks with TVs toughest trainer Jillian Michaels. Forget boring sit-ups - Jillians ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results! DVD includes two 30-minute workouts plus warm-ups and cooldownsLevel 1: Start with a dynamic total-body warm-up then begin to shed fat and build lean core muscles with two complete circuits of cardio-charged core exercises and on-the-floor moves that target every angle of your abs. Finish with a full-body stretch. (Approx. 35 Min.)Level 2: Rev up your metabolism with a calorie-burning warm-up then kick this complete ab workout into high gear with more explosive core moves to intensify fat burn and sculpt lean muscle. Finally reward your body with an essential cooldown. (Approx. 35 Min.)

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Jillian Michaels: 6 Week Six-Pack

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'Jillian Michaels: 6 Week Six-Pack' is made by Lionsgate Distribution
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Most popular Lionsgate Distribution

Jillian Michaels: 6 Week Six-Pack on other UK sites

Jillian Michaels: 6 Week Six-Pack
£7.60
6 weeks to a ripped mid-section! Get ripped flat abs in 6 weeks with TVs toughest trainer Jillian Michaels. Forget boring sit-ups - Jillians ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks  
Jillian Michaels: 6 Week Six-Pack
£7.60
6 weeks to a ripped mid-section! Get ripped flat abs in 6 weeks with TVs toughest trainer Jillian Michaels. Forget boring sit-ups - Jillians ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks  
Jillian Michaels: Six Week Six-pack
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Jillian Michaels: 6 Week Six-Pack on other UK sites

Jillian Michaels: 6 Week Six-Pack on USA sites

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Jillian Michaels: 6 Week Six-Pack on USA sites

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