A fitness industry leader for nearly 30 years Kathy Smith specially designed this programme to combat the aging process. Split into three 20-minute workouts each one targets a physical change people face as they grow older. Its like a reset button for your body! First the circuit segment trims and firms ramping up your calorie burn and attacking your trouble spots. Youll tone and strengthen
Developed by Kathy Smith, a leading force in the fitness industry for nearly 30 years, this unique programme is specially designed to combat the aging process.Youll shape lean muscle while increasing bone density and stamina, helping to createa youthful, healthy body.We lose muscle mass as we age, making everyday tasks more difficult. Strengthtraining builds and maintains muscles, keeping the body
Available in a useful 100ml bottle The Black Peel Off Mask from Avojo Skincare is the perfect solution for ridding your T-zone of blackheads. A simple facial mask that is specially developed to prevent and remove blackheads dirt and grime these masks work to leave your skin feeling soft and revived. - E.D Directions for use: - Apply a thick and even layer in the T-zone (nose forehead and
A simple facial mask that is specially developed to prevent and remove blackheads dirt and grime the 100ml bottle of The Black Peel Off Mask from Avojo Skincare work to leave your skin feeling soft and revived. The perfect solution for ridding your T-zone of blackheads these masks are suitable for use once or twice a week. - E.D Directions for use: - Apply a thick and even layer in the T-zone
A simple facial mask that is specially developed to prevent and remove blackheads, dirt and grime, the 4 x 10ml sachets of The Black Peel Off Masks from Avojo Skincare work to leave your skin feeling soft and revived. The perfect solution for ridding your T-zone of blackheads, these masks are suitable for use once or twice a week. - E.D Directions for use: - Apply a thick and even layer in the
An athome facial, to deep clean, tighten, and refine the pores. This purifying treatment gently peels away the junk your skin comes in contact with every day. Vitamin E fights freeradical damage and the visible signs of aging.
The Stott Pilates Prenatal Pilates on the Mat DVD provides an effective workout that will help you stay active, strong and energized during pregnancy. The workout has been designed to strengthen your abs, back, and pelvic floor muscles, and to help you maintain a healthy weight. The DVD offers 30 exercises demonstrated by Master Instructor Trainer PJ OClair.
Kathy Smith - Peel Off The Pounds Pilates on other UK sites
Kathy Smith - Peel Off The Pounds Pilates on USA sites
The Power Of Pilates:Although the Pilates Method has been around since the early 1900s, it is only recently that it has become popular, with many celebrities attributing their body looks to it. This programme is made up of a progression of Pilates mat based exercises, which will enable you to gain a clearer understanding of what your body is capable of whilst toning and stretching your muscles to
Based on the methods of Joseph Pilates these exercises will help you improve your posture body control and help develop flexibility and strength regardless of body type. In the long run these routines can improve your general state of health and sense of wellbeing.
The Kathy Smith Kettlebell Solution is designed for kettlebell beginners, so the two soft kettlebells are lightweight. The soft outer shells won't scratch floors yet the handles are large enough to grip with both hands, and the bases are sturdy enough to accommodate pushups. Solution includes One (1) 3-pound soft kettlebell One (1) 5-pound soft kettlebell Workout DVD: 4 workouts
A true straight leg for those who appreciate style.The Hess jean short sits naturally on the hip and fits slim to the raw, cut-off hem.Smith is a minimally processed black wash with 3-D whiskers and light grinding at the edges.12.75 oz Turkish-milled stretch denim.Signature triangle stitch and the shadow of a flap finishes the back pockets.Matte black hardware.Black leather brand patch at the back
The Original TICKED OFF is the worlds simplest tick remover. Its ideal for pet lovers, groomers, campers, sportsmen, hunters, fishermen, hikers, etc. TICKED OFF is the only single-motion tick remover designed to help you remove ticks in a timely and effective manner, with your safety in mind. The simple tool is easy to hold and use and has been proven in removing disease carrying ticks from
\26in Tall, 4 legs covered in sisal, Sisal provides alternate scratching texture your cat will love, Hole in bottom so your cat can climb inside for a cozy home, Poly whiskers provide hours of entertainment for your cat, High quality materials, Excellent craftsmanship. Molly is a unique cat toy that is a favorite among cats and their owners. High quality materials and craftsmanship alone make
Our best seller is back! If youre looking for a midi length dress cut to sit below the knee then look no further. In our signature stripes or statement floral and crafted from soft jersey this dress with a wide higher neck line its sure to be a go-to favourite.