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Keeping Fit In Your 50s - Box Set

Keeping Fit In Your 50s - Box Set
£13.99  

Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing bodys unique needs. Youll find effective and easy-to-follow workout routines expert advice and inspiring examples. Programme Features: Insights into the major physical changes in your 50s Exercise tips for achieving maximum results 30 to 40 minute routines Advanced/alternate exercises Introductory Pilates Yoga workouts

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Keeping Fit In Your 50s - Box Set

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Keeping Fit In Your 50s - Box Set on other UK sites

Keeping Fit In Your 50s - Box Set
£13.99
Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing bodys unique needs. Youll find effective and easy-to-follow workout routines expert advice and inspiring examples. Programme Features: Insights into the major physical changes in your 50s Exercise tips for achieving maximum results 30 to 40 minute routines  
Keeping Fit In Your 50s - Box Set
£17.99
Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing bodys unique needs. Youll find effective and easy-to-follow workout routines, expert advice and inspiring examples. Programme Features: Insights into the major physical changes in your 50s Exercise tips for achieving maximum results 30 to 40 minute routines  
Keeping Fit in Your 50s: Strength
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A flexibility guide to help you get the best from your changing body this programme provides exercise tips a 40-minute routine and introductory Pilates and yoga workouts to help improve posture prevent injury and relieve... 
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Keeping Fit In Your 50s - Box Set on other UK sites

Keeping Fit In Your 50s - Box Set on USA sites

Keeping Fit In Your 50s - Box Set
$24.47
Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing bodys unique needs. Youll find effective and easy-to-follow workout routines expert advice and inspiring examples. Programme Features: Insights into the major physical changes in your 50s Exercise tips for achieving maximum results 30 to 40 minute routines  
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