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Patsy Palmer - The Urban Workout

Patsy Palmer - The Urban Workout
£6.99  

With dance routines set to real funky club music its so much fun it doesnt feel like a workout. Its simple to follow and the great thing is because its such a laugh to do its easy to stick to.Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide Disco Salsa and Body Groove. Its filmed at swanky new health club Naked.It really works too. I needed to get in shape after having my third baby and I lost two stone in weight without dieting. Im slimmer more toned and I feel fantastic. If I can do it - you can too....

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Patsy Palmer - The Urban Workout

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Patsy Palmer - The Urban Workout on other UK sites

Patsy Palmer - The Urban Workout
£6.99
With dance routines set to real funky club music its so much fun it doesnt feel like a workout. Its simple to follow and the great thing is because its such a laugh to do its easy to stick to.Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide Disco Salsa and Body Groove. Its filmed at swanky new health club 
Patsy Palmer - The Urban Workout
£6.99
With dance routines set to real funky club music, its so much fun it doesnt feel like a workout. Its simple to follow and the great thing is because its such a laugh to do, its easy to stick to.Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide, Disco Salsa and Body Groove. Its filmed at swanky new health club Naked.It 
Patsy Palmer: The Urban Workout
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Patsy Palmer much loved actress and ex-star of BBCs Eastenders knows a thing or two about fitness what with the pressures of looking good on television and having three children. In this instructional video Patsy and wo... 
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Patsy Palmer - The Urban Workout on other UK sites

Patsy Palmer - The Urban Workout on USA sites

Patsy Palmer - The Urban Workout
$10.35
With dance routines set to real funky club music its so much fun it doesnt feel like a workout. Its simple to follow and the great thing is because its such a laugh to do its easy to stick to.Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide Disco Salsa and Body Groove. Its filmed at swanky new health club 
Patsy Palmer - The Urban Workout
$10.14
With dance routines set to real funky club music, its so much fun it doesnt feel like a workout. Its simple to follow and the great thing is because its such a laugh to do, its easy to stick to.Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide, Disco Salsa and Body Groove. Its filmed at swanky new health club Naked.It 
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Patsy Palmer - The Urban Workout on USA sites

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