Fitness instructor Sarah Maxwell presents this guide to getting the most out of your weight ball workout. The weight ball is a hand weight usually filled with sand or water that enhances your workout experience. By combi...
The Stott Pilates Sunrise Workout DVD is a moderate difficulty, mind-body workout designed for anyone who wants to tone the abs, improve posture and feel agile. This excellent workout last only 22 minutes yet leaves you feeling refreshed, revitalised and ready to take on the challenges of the day.
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
Want the WAG look? then look no further, hair and make up artists Nicola T and Melissa johnson present 3 ideal cardio and toning workouts for the look that youve always wanted.Special Features:None listed
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
Reebok present these mens Workout + trainers which have a black leather upper with tonal stitching throughout with perforated detailing on the toe. Other features include a padded ankle and toweled lining with rubberised Reebok logo with Union Jack flag on the side and further Reebok branding on the midsole, heel and tongue.. Material: Leather Upper/Synthetic Sole
Mr Motivator! Get in on the 90s trend with the retro Workout Plus from Reebok. Having recently celebrated their 25th anniversary, these classic trainers have a white leather upper and definitive Reebok branding on the midsection and tongue.
adidas Capri Pants. Keeping you cool and comfortable during your workouts these capri pants by adidas are perfect for the gym yoga classes or after work jogs. In a three-quarter length these workout pants let you feel the breeze during your training sessions while the elasticated waist ensures the fit is comfortable. Branding to the thigh is a classic adidas finish. Wear these capri pants with an
Constructed of EcoWise TPE (Thermo Plastic Elastomer) closed-cell foam materials, this high-density workout fitness mat has a perfectly soft surface for your comfort. The durable, textured surface is great for any floor exercise. This lightweight mat has an eyelet design for you to conveniently hang easily. Yoga Item Type: Exercise Mats Material: Thermo Plastic Elastomer Color options:
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Also known as AEROBICIDE, this heady mix of exercise and innards does exactly what it says on the tin, as a host of super-permed spandex-wearing sirens are stalked and sliced by a sicko with a thing for eighties hair-dos and Jane Fonda workout regimes! Made in 1987, just as the golden age of teen-kill flicks was coming to its conclusion, KILLER WORKOUT was helmed by B-movie maverick David A. Prior
Keep cool and energized during your workout in these cropped leggings. ; Nike Dri-FIT high-performance polyester fabric wicks perspiration away from your body and towards the surface where it can evaporate. ; Flatlock seams reduce chafing and increase comfort. ; Elastic waistband with interior drawcord. ; On-seam coin pocket. ; 89% polyester, 11% spandex. ; Machine wash cold, tumble dry low. ;