Australias foremost Pilates practitioner Allan Menezes presents this easy-to-follow routine of physically challenging exercises for those who can perform the Pilates Intermediate programme with ease....
When the snow falls this winter be prepared with this made-for-the-job Snow Shovel!The simple curving-blade design makes it easy to pick up large quantities of snow; much easier than using a garden spade, and the long wooden handle allows you to
Menezes Pilates for pregnancy is the latest in the continuing series of DVDs by Allan Menezes Australia’s Pilates Pioneer founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
The Stott Pilates Power Paced Pilates DVD contains a fast-paced, dynamic workout that will energize you from the core. Master Instructor Trainer Moira Merrithew will help you go through exercise variations that electrify traditional matwork and elevate your heart rate. Increase your core strength and build lean, toned muscles with this great 25-minute total body workout including 29 exercises. The
Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Pilates for Abs Pilates for Buns and Thighs Pilates for Flexibility Sculpting Pilates Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
The Manuka pilates ring assists in developing core strength and torso stability, targeting specific muscle groups in the upper and lower body. Strengthen and streamline problem areas such as the inner and outer thighs, upper arms and abdominal muscles. Lightweight yet durable, the fibreglass frame has a foam covered inner and outer padded grips for a little extra comfort. Illustrated workout
REEBOK TONING SET (3 BALLS AND STAND). THE REEBOK TONING SET IS BOTH STYLISH AND HANDY. THE COLOURED BALLS ARE IDEAL FOR TONING AND CORE STABILITY EXERCISES AND COMES WITH A STAND FOR EASY STORAGE. GREAT FOR POSTURE AND BALANCE EXERCISES, THE SET INCLUDES 1KG, 2KG AND 3KG TONING BALLS.
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
Hair loss or thinning hair affects many women as well as men. Nourkrin is a natural hair supplement which nourishes thinning hair and promotes existing hair growth. Clinically proven in placebo double blind studies 9 out of 10 women taking Nourkrin reported improvement. The before and after pictures speak for themselves. Effectively reduces thinning hair and restores hair lost through alopecia and
Born from the exceptional repairing power of bee products, a custom-made youth programme from Guerlain. This Abeille Royale Discovery Programme; contains : - Abeille Royale Youth Serum 15ml - Abeille Royale Up-Lifting Eye Care 5ml - Abeille Royale Day Cream.
Faux pashmina scarves feature an ombre stripe design Wrap makes an ideal finishing touch to any outfit Fashion accessories come in a set of two (2) scarves Available in natural, black and assorted color options Measures 28 inches wide x 72 inches long + fringe 100-percent viscose
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
Carolan BrownFitness expert and instructor with 20 years experience.Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down45 Minute Complete WorkoutPlus A 15 Minute Daily Fast-Track WorkoutRenowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new
Flexadin Advanced Chewable Tablets are an easy way to ensure that your dogs joints stay healthy through old age. Flexadin tablets are made to care for your dogs cartilage with a series of ingredients known to promote joint care in dogs. The tablets are easy to feed to your pet whether in a treat or mixed in with your dogs food, taking care of your poochs joint problems has never been
Nylabone Advanced Oral Care Senior Dog Toothpaste is a palatable formula just for senior dogs made with Denta-C, which is scientifically formulated to reduce the plaque that harbors bacteria. Nylabone Advanced Oral Care Senior Dog Toothpaste has calcium for strong teeth, cleans teeth and freshens breath.Preventative dental care reduces the risk of developing periodontal disease, which can lead to
Please Note: This item is considered a hazardous material by the DOT due to the alcohol content, and any orders containing it will be shipped via UPS Ground service. At this time, we cannot ship this item to Alaska, Hawaii, Guam, Puerto Rico, any international locations, P.O. Boxes, or military addresses (APO/FPO). You may want to consider placing a separate order for this item, as it will cause