Australias foremost Pilates practitioner Allan Menezes presents this easy-to-follow routine of physically challenging exercises for those who can perform the Pilates Intermediate programme with ease....
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
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Clearblue Ovulation Advanced identifies a wider fertile window than other ovulation tests. It monitors two urinary fertility hormones; estrone-3-glucuronide (E3G; one of the urinary metabolites of estradiol) and luteinizing hormone (LH) typically detecting a period of 4 days 2 more than other ovulation tests. Increase your chances of getting pregnant by tracking your most fertile days with this
Nutri Advanced Glutagenics - 260g Contains aloe vera, which supports gastrointestinal function, including healthy digestion and the optimal function of the intestines. Supplies high levels of the amino acid l-glutamine. Provides a concentrated liquorice that has been processed to remove glycyrrhizin, reducing the risk of adverse effects associated with liquorice. The processing and removal
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
The Razer Stargazer is the first and only desktop webcam with 3D scanning right out of the box. Game developers can easily port scanned objects right into Unity for further development work, while designers can quickly prepare files for 3D printing. Gamers will also be able to scan their face or objects right into their favourite games. Key Features: Ultra-high 60 frames per second capture
Flexadin Advanced Chewable Chews are an easy way to ensure that your dogs joints stay healthy through old age. Flexadin chews are made to care for your dogs cartilage with a series of ingredients known to promote joint care in dogs. The chews are easy to feed to your pet whether in a treat or mixed in with your dogs food, taking care of your poochs joint problems has never been easier!
These trainers are so advanced in technical features and social democratic ideals that theyre called the Advanced Trainer 2. Tie them on and advance to a whole nother level of exercise and political thought. ; Leather upper with microperforation holes for ventilation and mesh panels. ; Meshed tongue and collar promote ventilation. ; Lace-up closure with inset eyes. ; Textile lining works to wick