Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
Menezes Pilates for pregnancy is the latest in the continuing series of DVDs by Allan Menezes Australia’s Pilates Pioneer founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both
REEBOK TONING SET (3 BALLS AND STAND). THE REEBOK TONING SET IS BOTH STYLISH AND HANDY. THE COLOURED BALLS ARE IDEAL FOR TONING AND CORE STABILITY EXERCISES AND COMES WITH A STAND FOR EASY STORAGE. GREAT FOR POSTURE AND BALANCE EXERCISES, THE SET INCLUDES 1KG, 2KG AND 3KG TONING BALLS.
The Manuka pilates ring assists in developing core strength and torso stability, targeting specific muscle groups in the upper and lower body. Strengthen and streamline problem areas such as the inner and outer thighs, upper arms and abdominal muscles. Lightweight yet durable, the fibreglass frame has a foam covered inner and outer padded grips for a little extra comfort. Illustrated workout
Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Pilates for Abs Pilates for Buns and Thighs Pilates for Flexibility Sculpting Pilates Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Whether youre looking for increased flexibility or a workout that challenges the body, the Pro Fitness Yoga and Pilates set is the ideal way to ease Yoga into your day. Set includes yoga mat, 2 Pilates bands, 65cm gym ball and pair of 1kg neoprene dumbbells
The Nike Ultimate Pilates Mat features a microfibre surface to wick away sweat and help you stay dry and comfortable. This 8mm Pilates Mat features a perforated bottom for additional grip and stability while you train. This mat also features a carry strap for easy transportation. - A.D. Microfibre surface wicks away sweat and helps keep you dry and comfortable Perforated bottom for extra grip
Get beautifully shaped eyebrows quickly and easily with the help of RevitaBrow ADVANCED. RevitaBrow ADVANCED uses the power of peptides and botanicals for strengthening, conditioning and nourishing natural eyebrows.Contains 1 x RevitaBrow conditioner 3ml a simple swipe of the applicator can help you achieve a more polished look by helping your eyebrows to appear fullerBehind the brandRevitaLash
This gift set includes Elizabeth Arden Ceramide Advanced Ceramide Gold Capsules (x60), Ceramide Purifying Toner 200ml and Ceramide Perfect Eye 15ml.. Elizabeth Arden Ceramide Advanced Ceramide Gold Capsules (x60). Pure, potent, intensive single dose capsules that help strengthen skins barrier against the visible signs of time using our innovative CLX Complex. ; Visibly improves skin tone and
The advanced weight bench from BodyTrain has all the same great features as the deluxe version but with the added bonus of having butterfly curl bars. The butterfly bars can be adjusted to suit each individual user and have foam coated handles for comfort.The backrest is adjustable between flat and inclined positions and has been ergonomically designed for ultimate comfort during workouts.
This purple ring comes as a pair. With is soft and cushioned circles, this ring targets triceps, biceps, shoulders and upper back muscles and is designed to help tone and shape your arms. Measures 11 inches in Diameter Brand: Actionline Model: KY-64023 Recommended use: Put it close to the intended exercise body part and squeese the ring Materials: Plastic Dimensions: 12 inches high x 12
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
Carolan BrownFitness expert and instructor with 20 years experience.Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down45 Minute Complete WorkoutPlus A 15 Minute Daily Fast-Track WorkoutRenowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new
Flexadin Advanced Chewable Tablets are an easy way to ensure that your dogs joints stay healthy through old age. Flexadin tablets are made to care for your dogs cartilage with a series of ingredients known to promote joint care in dogs. The tablets are easy to feed to your pet whether in a treat or mixed in with your dogs food, taking care of your poochs joint problems has never been
Nylabone Advanced Oral Care Senior Dog Toothpaste is a palatable formula just for senior dogs made with Denta-C, which is scientifically formulated to reduce the plaque that harbors bacteria. Nylabone Advanced Oral Care Senior Dog Toothpaste has calcium for strong teeth, cleans teeth and freshens breath.Preventative dental care reduces the risk of developing periodontal disease, which can lead to
Please Note: This item is considered a hazardous material by the DOT due to the alcohol content, and any orders containing it will be shipped via UPS Ground service. At this time, we cannot ship this item to Alaska, Hawaii, Guam, Puerto Rico, any international locations, P.O. Boxes, or military addresses (APO/FPO). You may want to consider placing a separate order for this item, as it will cause