Australias foremost Pilates practitioner Allan Menezes presents this easy-to-follow routine of physically challenging exercises for those who can perform the Pilates Intermediate programme with ease....
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
The Pilates Mad Pilates resistance ring - double handle is lightweight ring which has both inner and outer grips and a foam padded ring for better comfort. Resistance is fractionally lighter than the conventional designed Tri-Band Steel ring.
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
Savlon Advanced Plasters can be worn to speed up the natural healing process of cuts and grazes. Like all other Savlon plasters, their backing is made of highly breathable and flexible fabric that not only allows the skin to breathe, but also is more comfortable to wear. The protective m-doc pad also contains a special ingredient that controls and stops bleeding to enable a speedy healing process.
Nutri Advanced EstroBalance - 644g Features high quality rice protein concentrate produced via a patented process and fortified with amino acids, resulting in a complete, high quality and easily digestible vegetable protein. Provides non-soy phytoestrogens from kudzu and flax. Can be enjoyed as a meal or snack replacement and mixes easily with water or juice. Delicious mango flavour.
advanced rat traps are easy-to-use easy-to-set and very effective - plus they offer a long lasting alternative to baitshow to useuse a suitable bait such as peanut butter chocolate spread or tuna it is easy to release the rodent after capture always use gloves to dispose of the rodent and all waste should be double bagged using bin liners or similar dispose in a bin with a secure lid always read
Loaded Advanced Freeride GlovesThis is a special order product that will be despatched on a next working day service as soon as we receive it from our suppliers. Delivery to us usually takes two working days. In the unlikely event the item is delayed we will keep you updated by email.Following on from the very successful Freestyle Glove and popular Race Glove, Loaded have designed this latest
For extreme comfort and completely customisable control thats unrivalled by traditional gaming keyboards, choose the Logitech G13 Advanced Gameboard. A new way to play The G13 Advanced Gameboard hosts 25 programmable keys, so you can unleash unparalleled power on your enemies and online opponents. Simplify complex actions by configuring up to 75 unique functions across three different modes, with
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
The Razer Stargazer is the first and only desktop webcam with 3D scanning right out of the box. Game developers can easily port scanned objects right into Unity for further development work, while designers can quickly prepare files for 3D printing. Gamers will also be able to scan their face or objects right into their favourite games. Key Features: Ultra-high 60 frames per second capture
Flexadin Advanced Chewable Chews are an easy way to ensure that your dogs joints stay healthy through old age. Flexadin chews are made to care for your dogs cartilage with a series of ingredients known to promote joint care in dogs. The chews are easy to feed to your pet whether in a treat or mixed in with your dogs food, taking care of your poochs joint problems has never been easier!
Establishing a daily routine of proper dental care may extend the life of your pet. Nylabone Advanced Oral Care Bristle Brush, Large allows your dog to help clean his own teeth while he chews. Designed to provide passive brushing technology, this chew toy massages your dogs teeth and gums and helps clean hard-to-reach areas during chewing.
These trainers are so advanced in technical features and social democratic ideals that theyre called the Advanced Trainer 2. Tie them on and advance to a whole nother level of exercise and political thought. ; Leather upper with microperforation holes for ventilation and mesh panels. ; Meshed tongue and collar promote ventilation. ; Lace-up closure with inset eyes. ; Textile lining works to wick