Michelle Dozois offers step-by-step instruction for 18 Pilates mat exercises and makes it easy to practice at your own level. The floor techniques are designed to help improve posture and tone and stretch your muscles....
The Stott Pilates Sunrise Workout DVD is a moderate difficulty, mind-body workout designed for anyone who wants to tone the abs, improve posture and feel agile. This excellent workout last only 22 minutes yet leaves you feeling refreshed, revitalised and ready to take on the challenges of the day.
Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
Reebok Workout Plus Mens Trainers A sporting classic the Workout Plus trainers by Reebok fuse athletic functionality with minimal style for a winning combination In a crisp white colourway theyre secured by a flat-lace fastening and cushioned with padding to the tongue and collar Perfect for sports and lifestyle wear these iconic trainers feature a perforated forefoot and leather overlays for a
Stay at the top of your game with these mens Reebok Workout+ trainers! Perfect for use in the gym, these Reebok Workout+ shoes are crafted with a white leather upper for maximum flexibility and a padded ankle support for ultimate comfort, whatever the situation. Other features include: Tonal stitching throughout with perforated detailing on the toe Rubberised Reebok branding with a Union
Mr Motivator! Get in on the 90s trend with the retro Workout Plus from Reebok. Having recently celebrated their 25th anniversary, these classic trainers have a white leather upper and definitive Reebok branding on the midsection and tongue.
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
Constructed of EcoWise TPE (Thermo Plastic Elastomer) closed-cell foam materials, this high-density workout fitness mat has a perfectly soft surface for your comfort. The durable, textured surface is great for any floor exercise. This lightweight mat has an eyelet design for you to conveniently hang easily. Yoga Item Type: Exercise Mats Material: Thermo Plastic Elastomer Color options:
A look that is kick back and casual. ; Striped with color blocked features for stylish contrast. ; Elastic waistband offers a comfortable fit. ; Slash hand pockets on each side. ; Banded cuffs. ; 92% nylon, 8% spandex. Contrast: 62% polyester, 33% rayon, 5% spandex. ; Machine wash, tumble dry. ; Imported. Measurements: ; Waist Measurement: 30 in ; Outseam: 36 1 2 in ; Inseam: 27 in ; Front Rise:
Also known as AEROBICIDE, this heady mix of exercise and innards does exactly what it says on the tin, as a host of super-permed spandex-wearing sirens are stalked and sliced by a sicko with a thing for eighties hair-dos and Jane Fonda workout regimes! Made in 1987, just as the golden age of teen-kill flicks was coming to its conclusion, KILLER WORKOUT was helmed by B-movie maverick David A. Prior
Mens black Workout training sweatshirt with tonal stitching from adidas. Crafted from soft cotton jersey, the regular fit sweatshirt features tonal stitching throughout and a zip pocket on the left sleeve to hold keys and cards. Complete with a ribbed crew neck and adjustable Velcro sleeve cuffs. Key Features: adidas Workout training sweatshirt Tonal stitching throughout Zip pocket on the
Flexi Durabelt Belt Retractable Leash features an ergonomic design to offer a comfortable grip while walking your dog. The leash is made from high-quality materials to provide durability. Walk your pooch with confidence with this Flexi Durabelt Retractable Leash designed to provide maximum comfort while walking your dog. Case is made from plastic for durability Belt is crafted from nylon to offer
Rubber band shooter and pen. Includes shooter, keychain, and 100 rubber bands. Rubber Band Shooter is a blast! Simply loop one end of the rubber band around the barrel site and place the other end inside of the gripper area. Then squeeze the spring-loaded handle and release the rubber band. Rubber Band Shooter is designed for people eight and up. Do not launch rubber bands at another persons face