Includes over 100 knots that are proven to be reliable, safe and effective when tied and used correctly Features easy-to-follow step-by-step instructions for tying each knot Presented in a logical and easily accessible format, with
Concrete Floor Sealer is the ideal way to treat your garage or utility room floor prior to painting. It seals porous or powdery surfaces and ensures an excellent bond between the final paint coating and the concrete. It may also be used as a hardwearing clear finish over concrete that is easy to keep clean. This product is a clear solution but it will darken the final colour of the concrete when
The Stott Pilates Pilates with Props Vol 1 DVD provides energizing workout done with flex bands, fitness circle and toning balls. The DVD offers 32 exercises that will help you achieve flat, well-defined abs and tone the buns, thighs, arms and legs. The exercises will make you feel stronger and more energized.
PILATES THE BOTTOM LINE with Lynne Robinson: Get the perfect bottom the Pilates way. Are you happy with your bottom line? Is there room for improvement? Do you want to shape up for summer or for that special occasion? Le...
The self level floor compound from Everbuild is a cement based product used to level our uneven floors and screeds prior to laying ceramic tiles, thermoplastic tiles, lino, wood block flooring or carpet. The compound provides a free flowing mix that sets within 90 minutes, it is also damp resistant and tested to EN13813 Class CT-C25-F4.
a mixture of natural vegetable oils and resins which improve the colour of bare wood allow 4-8 hours between coats can be applied to all types of interior wooden floors including parquet woodblock and floorboards
Want a more developed cooking style, or just wish you could whip up a yummy home-made Indian meal yourself? This level 1 cookery class is the perfect way to start learning to cook Indian cuisine, covering the basics. A trained chef will be present throughout your class to give tips and guidance as you learn to make fragrant pilaf rice, udupi potatoes and hyderabad chicken. Learning in a relaxed
Adidas Power Tube Level 1 is a 275cm long power band, designed to help with a range of exercise and training activities. This is a Level 1 Power Tube, which is the easiest from the Adidas Training Range. Featuring a compact design, making it great to take anywhere. And also benefits from a padded sleeve, to provide added protection and comfort. Power Tubes offer a great form of resistance and
TENA Men Level 1 are designed specifically for men, for all day comfort, dryness and security, this cup shaped product follows the contours of your body for a snug, secure fit. The adhesive strip secures the pad in its optimum position within your underwear so you can continue whatever you are doing worry-free.
Three highly visible laser lines at 90 and a centre line at 45, achieve high accuracy over 20 metres. The GTL 3 is robust and light with IP54 dust and splash protectionFeatures & Benefits:• With its 45 degree line, laying ti...
**About Rosetta Stone** ________________________________________ With Rosetta Stone you learn a new language in a way similar to how you learned your first language. You learn by simply connecting words, images and sounds in realistic scenarios, and as a result you naturally discover what each word means without the need for translation. We call it immersion and you can experience it right
The Christian cabinet offers mid-century influence with birch, grey and oak fronts. This versatile cabinet includes two doors and three drawers for concealed storage in any room. Materials: Rubberwood, veneers Finish: White frame with birch, and oak front Includes two (2) doors and three (3) drawers Drawers sit on metal glides Stainless steel pulls Floor clearance: 5.1 inches Left drawer
Carolan BrownFitness expert and instructor with 20 years experience.Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down45 Minute Complete WorkoutPlus A 15 Minute Daily Fast-Track WorkoutRenowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new
Menezes Pilates for pregnancy is the latest in the continuing series of DVDs by Allan Menezes Australia’s Pilates Pioneer founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both
Arthritis Power Pack Level 1 includes: Joint Max Double Strength (120 Chewable Tablets) Joint Treats Mini (120 Soft Chews) Derm Tabs ES (60 Tablets) Arthritis Power Pack Level 1 is ideal for small to medium dogs with mild to advanced arthritic conditions and can be also used for prevention of joint issues. These supplements give maximum joint support, providing powerful antioxidants, glucosamine,
This gentle Level 1 formula helps support normal, healthy cartilage, connective tissue and joint mobility. Glucosamine helps maintain synovial fluid that lubricates the joints. Supports strong, healthy bones. Antioxidant properties help remove damaging free radicals.Helps maintain normal healthy cartilage, connective tissue and joint mobilityGlucosamine helps maintain synovial fluid that
You are a pro at balancing your responsibilities. Keep things harmonious wearing these Level Cufflinks!Rhodium-plated metal with lever detail.Silver-tone hardware.Swivel back.Presentation box included.Imported. Measurements:Width: 1 4 inHeight: 4 5 inWeight: 0.2 oz
G-Shock DW6900CS-1 Series watch by Casio. Shock resistant. 200 meter water resistant. EL backlight with afterglow. Flash alert. Flashes with buzzer sounds for alarms, hourly time. Signal, countdown timer, time-up alarm. 1/100 second stopwatch. Measuring capacity: 0000\00-5959\99 (for the first 60 minutes) and 1:0000-23:5959 (after 60 minutes). Measuring unit: 1/100 second (for the first 60
Chelsea Goalkeeper Shirt 2015/16 Show your support for your favourite club with the new 2015/16 Chelsea Goalkeeper Shirt.Benefits: Engineered fabric on front CLIMACOOL Provides heat and moisture management through ventilation Regular Fit Club crest: woven badge 100% Polyester with Begovic 1 printing
This ready-for-anything 3-in-1 jacket will make sure youre prepared come rain or shine. Wear the 100% waterproof jacket or quilted jacket separately and for ultimate protection from the elements zip them together. For the unpredictable British weather this is a must-have coat to have to hand.