Includes over 100 knots that are proven to be reliable, safe and effective when tied and used correctly Features easy-to-follow step-by-step instructions for tying each knot Presented in a logical and easily accessible format, with
Concrete Floor Sealer is the ideal way to treat your garage or utility room floor prior to painting. It seals porous or powdery surfaces and ensures an excellent bond between the final paint coating and the concrete. It may also be used as a hardwearing clear finish over concrete that is easy to keep clean. This product is a clear solution but it will darken the final colour of the concrete when
The Stott Pilates Pilates with Props Vol 1 DVD provides energizing workout done with flex bands, fitness circle and toning balls. The DVD offers 32 exercises that will help you achieve flat, well-defined abs and tone the buns, thighs, arms and legs. The exercises will make you feel stronger and more energized.
PILATES THE BOTTOM LINE with Lynne Robinson: Get the perfect bottom the Pilates way. Are you happy with your bottom line? Is there room for improvement? Do you want to shape up for summer or for that special occasion? Le...
The self level floor compound from Everbuild is a cement based product used to level our uneven floors and screeds prior to laying ceramic tiles, thermoplastic tiles, lino, wood block flooring or carpet. The compound provides a free flowing mix that sets within 90 minutes, it is also damp resistant and tested to EN13813 Class CT-C25-F4.
a mixture of natural vegetable oils and resins which improve the colour of bare wood allow 4-8 hours between coats can be applied to all types of interior wooden floors including parquet woodblock and floorboards
Want a more developed cooking style, or just wish you could whip up a yummy home-made Indian meal yourself? This level 1 cookery class is the perfect way to start learning to cook Indian cuisine, covering the basics. A trained chef will be present throughout your class to give tips and guidance as you learn to make fragrant pilaf rice, udupi potatoes and hyderabad chicken. Learning in a relaxed
Adidas Power Tube Level 1 is a 275cm long power band, designed to help with a range of exercise and training activities. This is a Level 1 Power Tube, which is the easiest from the Adidas Training Range. Featuring a compact design, making it great to take anywhere. And also benefits from a padded sleeve, to provide added protection and comfort. Power Tubes offer a great form of resistance and
TENA Men Level 1 are designed specifically for men, for all day comfort, dryness and security, this cup shaped product follows the contours of your body for a snug, secure fit. The adhesive strip secures the pad in its optimum position within your underwear so you can continue whatever you are doing worry-free.
Everbuild Self Levelling Floor Compound is a cement based product used to level out uneven floors and screeds prior to laying ceramic tiles, thermoplastic tiles, lino, wood block flooring or carpet. Mix with either water or EVERBUILD FLOOR FLEX PL...
**About Rosetta Stone** ________________________________________ With Rosetta Stone you learn a new language in a way similar to how you learned your first language. You learn by simply connecting words, images and sounds in realistic scenarios, and as a result you naturally discover what each word means without the need for translation. We call it immersion and you can experience it right
Complete with pine veneers, this solid wood table offers up simple beauty in a clean design. The slatted style offers up visual interest while remaining supportive. You'll love the rich and warm finish of this table. Set includes: One (1) Slat Sofa Table Materials: Solid pine wood Finish: Pine veneers Weight: 43 pounds Dimensions: 30 inches high x 39 inches wide x 16 inches deep
Carolan BrownFitness expert and instructor with 20 years experience.Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down45 Minute Complete WorkoutPlus A 15 Minute Daily Fast-Track WorkoutRenowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
Arthritis Power Pack Level 1 includes: Joint Max Double Strength (120 Chewable Tablets) Joint Treats Mini (120 Soft Chews) Derm Tabs ES (60 Tablets) Arthritis Power Pack Level 1 is ideal for small to medium dogs with mild to advanced arthritic conditions and can be also used for prevention of joint issues. These supplements give maximum joint support, providing powerful antioxidants, glucosamine,
This gentle Level 1 formula helps support normal, healthy cartilage, connective tissue and joint mobility. Glucosamine helps maintain synovial fluid that lubricates the joints. Supports strong, healthy bones. Antioxidant properties help remove damaging free radicals.Helps maintain normal healthy cartilage, connective tissue and joint mobilityGlucosamine helps maintain synovial fluid that
You are a pro at balancing your responsibilities. Keep things harmonious wearing these Level Cufflinks!Rhodium-plated metal with lever detail.Silver-tone hardware.Swivel back.Presentation box included.Imported. Measurements:Width: 1 4 inHeight: 4 5 inWeight: 0.2 oz
G-Shock GR8900A-1 watch by Casio. Shock resistant. 200M water resistant. Full auto LED backlight (Super Illuminator) with afterglow. World time: 31 time zones (48 cities + UTC), city code display, daylight saving on/off. 5 Independent daily alarms (4 one-time alarms & 1 snooze alarm). Hourly time signal. 1/100 Second stopwatch. Countdown timer. Full auto calendar (pre-programmed until the year
Chelsea Goalkeeper Shirt 2015/16 Show your support for your favourite club with the new 2015/16 Chelsea Goalkeeper Shirt.Benefits: Engineered fabric on front CLIMACOOL Provides heat and moisture management through ventilation Regular Fit Club crest: woven badge 100% Polyester with Begovic 1 printing
This ready-for-anything 3-in-1 jacket will make sure youre prepared come rain or shine. Wear the 100% waterproof jacket or quilted jacket separately and for ultimate protection from the elements zip them together. For the unpredictable British weather this is a must-have coat to have to hand.