Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
Pre-intermediateIntermediate (A2B1) 80 pages Fun, simple activities which teachers can use with students to practise vocabulary. Covers a wide range of vocabulary topics and is ideal for presenting and practising vocabulary. Activities include crosswords, logic problems, personality tests, quizzes, word searches and board games, and can be used for self-study or homework, as well as
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
Assos Intermediate Socks S7 The intermediateSocks belong to the new genre of ASSOS socks, similar to their sister, the duathlonSock. This generation of high performance socks is a completely new concept. The ASSOS Centro Studio goal was to combine three important characteristics in this sock: 1) lightweight, but heavy protection 2) compact construction 3) low compression Lightweight because of
High5 Intermediate BundleNew to racing? The High5 Intermediate Bundle has everything you need to take on your first race. Rigorous testing, by scientists in the lab and athletes competing in the worlds toughest events, guarantees that High5s sports nutrition products perform when you do. They contain the highest quality natural ingredients, and taste great. Use our START BELOW button to
Fly from even higher with this intermediate tandem sky dive! Take the plunge from an amazing 11,000ft strapped safely to an experienced instructor, and you wont have to do a thing as he or she handles your parachute and landing. All youll have to do is feel the rush of adrenaline, the sunshine on your face and look out over miles of gorgeous countryside as it gets closer and closer its a feeling
This rally package is action-packed, offering you two stages in either the RWD Ford Focus or MKII Escort RS2000. This is then followed by a further stage behind the wheel of the Mitsubishi Evo and finishes with a thrilling high speed demonstration ride in one of the rear wheel drive rally cars.
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Petmate?s Nesting Crock is made of 25% recycled content & are extra thick & chew resistant. These durable crocks resist scratches & nicks that can trap bacteria. Treated with Microban, which helps prevent the growth of stain & odor causing bacteria. They are easy to clean & is dishwasher safe. They come in assorted colors & in 5 sizes, so you are sure to find a bowl for any size pet!
Expansion pack of Brio train tracks for intermediate collectors. The set includes sixteen pieces of curved and straight, short and long railway track. Add this set to Brio road and rail sets for exciting and imaginative play. Wooden and durable, its made to Brios high standards. Suitable for three year olds upwards.
From house-breaking pups to halting behavior problems before they start, to keeping them out of trouble when theyre home alone, Petmate offers a variety of wire kennels to meet any need at any stage of life. Created for both comfort and housetraining, Petmate 2 Door Training Retreat Wire Kennel, Black Intermediate boasts sturdy wire construction for safety, rust-resistant black coating for