Menezes Pilates for pregnancy is the latest in the continuing series of DVDs by Allan Menezes, Australias Pilates Pioneer, founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking, innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both training courses
Pre-intermediate-Intermediate (A2-B1) 80 pages A further resource of lively material to introduce and practise grammar at pre- and intermediate level. Includes logic problems, personality tests, quizzes, word searches, games, group and pair work tasks. The follow-up title to Timesaver Grammar Activities (Elementary). #elt17 #eltresource
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
Fly from even higher with this intermediate tandem sky dive! Take the plunge from an amazing 11,000ft strapped safely to an experienced instructor, and you wont have to do a thing as he or she handles your parachute and landing. All youll have to do is feel the rush of adrenaline, the sunshine on your face and look out over miles of gorgeous countryside as it gets closer and closer its a feeling
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Petmate?s Nesting Crock is made of 25% recycled content & are extra thick & chew resistant. These durable crocks resist scratches & nicks that can trap bacteria. Treated with Microban, which helps prevent the growth of stain & odor causing bacteria. They are easy to clean & is dishwasher safe. They come in assorted colors & in 5 sizes, so you are sure to find a bowl for any size pet!