Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone which develop both strength and suppleness and i...
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
The Pilates Mad Pilates resistance ring - double handle is lightweight ring which has both inner and outer grips and a foam padded ring for better comfort. Resistance is fractionally lighter than the conventional designed Tri-Band Steel ring.
Pre-intermediate-Intermediate (A2-B1) 80 pages A further resource of lively material to introduce and practise grammar at pre- and intermediate level. Includes logic problems, personality tests, quizzes, word searches, games, group and pair work tasks. The follow-up title to Timesaver Grammar Activities (Elementary). #elt17 #eltresource
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Fly from even higher with this intermediate tandem sky dive! Take the plunge from an amazing 11,000ft strapped safely to an experienced instructor, and you wont have to do a thing as he or she handles your parachute and landing. All youll have to do is feel the rush of adrenaline, the sunshine on your face and look out over miles of gorgeous countryside as it gets closer and closer its a feeling
This intermediate session gives you a thorough introduction in to this addictive and fast-paced motor sport. Youll enjoy three different rally stages behind the wheel of either a Ford Escort Mark II or Ford Escort, plus a high speed demonstration run from your instructor.
High5 Intermediate BundleNew to racing? The High5 Intermediate Bundle has everything you need to take on your first race. Rigorous testing, by scientists in the lab and athletes competing in the worlds toughest events, guarantees that High5s sports nutrition products perform when you do. They contain the highest quality natural ingredients, and taste great. Use our START BELOW button to
Assos Intermediate Socks S7 The intermediateSocks belong to the new genre of ASSOS socks, similar to their sister, the duathlonSock. This generation of high performance socks is a completely new concept. The ASSOS Centro Studio goal was to combine three important characteristics in this sock: 1) lightweight, but heavy protection 2) compact construction 3) low compression Lightweight because of
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Petmate?s Nesting Crock is made of 25% recycled content & are extra thick & chew resistant. These durable crocks resist scratches & nicks that can trap bacteria. Treated with Microban, which helps prevent the growth of stain & odor causing bacteria. They are easy to clean & is dishwasher safe. They come in assorted colors & in 5 sizes, so you are sure to find a bowl for any size pet!
Expansion pack of Brio train tracks for intermediate collectors. The set includes sixteen pieces of curved and straight, short and long railway track. Add this set to Brio road and rail sets for exciting and imaginative play. Wooden and durable, its made to Brios high standards. Suitable for three year olds upwards.
From house-breaking pups to halting behavior problems before they start, to keeping them out of trouble when theyre home alone, Petmate offers a variety of wire kennels to meet any need at any stage of life. Created for both comfort and housetraining, Petmate 2 Door Training Retreat Wire Kennel, Black Intermediate boasts sturdy wire construction for safety, rust-resistant black coating for