Its an inspirational, frightening tale thats become world famous. On Sunday April 27, 2003, 27-year old Aron Ralston set off for a days hiking in the Utah canyons. 40 miles from the nearest paved road, he found himself on top of an 800
Instructional fitness programme presented by Allan Menezes. The programme features a routine designed for beginners which aims to improve initial strength and flexibility core abdominal power stability mental focus breat...
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
The Stott Pilates at Home Reformer Workout DVD contains a workout developed by Moira Merrithew to transform your entire body. Designed to get maximum results in minimum time, these efficient moves on the Reformer will work all muscle groups and help you achieve a longer, leaner-looking body in the comfort of your home. The workout lasts 44 minutes, is suitable for beginner audiences and contains
Texturise and define your hair with Mitch Reformer (85ml). This pliable putty styler gives strong hold, whilst still leaving your hair mouldable so you can switch up your style throughout the day. Perfect for adding bulk and volume to fine or thin hair, its ideal for creating, gritty, modern styles that dont look overdone. With a matte finish, its pefect for adding texture whilst still
Mitch Reformer (85ml) is a pliable putty styler that gives strong hold, as well as helping to bulk up fine and flat hair. Producing a matte finish, it adds gritty, modern texture to your locks, whilst still leaving your hair mouldable and re-workable. - L.M. Directions of Use: Apply a small amount to your hands Work through dry hair
Want a more developed cooking style, or just wish you could whip up a yummy home-made Indian meal yourself? This level 1 cookery class is the perfect way to start learning to cook Indian cuisine, covering the basics. A trained chef will be present throughout your class to give tips and guidance as you learn to make fragrant pilaf rice, udupi potatoes and hyderabad chicken. Learning in a relaxed
TENA Men Level 1 are designed specifically for men, for all day comfort, dryness and security, this cup shaped product follows the contours of your body for a snug, secure fit. The adhesive strip secures the pad in its optimum position within your underwear so you can continue whatever you are doing worry-free.
Compact and lightweight this easy-to-use professional measuring tool with laser tape measure and vertical and horizontal spirit levels is perfect for most DIY projects. Battery powered the laser pointer projects a laser line with a range of up to 15 metres and can be used in conjunction with the spirit level to ensure level floors pictures etc. The measuring tape extends up to 2.4 metres. The
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
A biography telling the compelling story of Malala Yousafzai, a Pakistani school girl and activist who survived being shot by the Taliban. People and Places section provides clear visual context before students start reading. A two-page Fact File gives information on girls from around the world who have made a change in their country. Self-study activities enable students to check their progress
The Coalbrookdale Low Level Table is the perfect addition to any garden or patio. It offers all of the practically of your living room coffee table so will take care of your drinks, snacks, magazines and books. This table is easy to assemble at home. Product dimensions: Height: 40cm, Width: 90cm, Depth: 50cm.
The cross and line lasers from Bosch now make complicated alignment of objects a thing of the past. Levelling work can be completed quickly and precisely thanks to state-of-the-art laser technology and extremely easy operation.Features &...
TENA Men Level 1 x 12 is manfactured by Tena. TENA Men Level 1 x 12 is a fantastic product. You can now purchase TENA Men Level 1 x 12 from pharmacyfirst.co.uk. TENA Men Level 1 x 12 has been well received since its launch by Tena.
Complete with pine veneers, this solid wood table offers up simple beauty in a clean design. The slatted style offers up visual interest while remaining supportive. You'll love the rich and warm finish of this table. Set includes: One (1) Slat Sofa Table Materials: Solid pine wood Finish: Pine veneers Weight: 43 pounds Dimensions: 30 inches high x 39 inches wide x 16 inches deep
Microencapsulated Probiotics, Digestive Enzymes, Yucca, MSM, Glucosamine, Hyaluronic Acid and Sea Kelp. Formulated to be fed to working dogs, dogs with arthritis and older dogs to help with pain management. All food is shipped ground delivery. Please allow 7 to 12 days for your delivery to arrive. Please note, we do not ship pet food internationally. For more shipping info click here.
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Take your sandal game to the Next Level with the cushioned comfort of these Cobian wedges! ; Stylish wedge silhouette. ; Faux leather strap with metal icon detailing. ; Textile toe post. ; Super squishy foam footbed with arch support for added comfort. ; Logo detailing adorns footbed. ; Rubber outsole for long-lasting wear. ; Imported. Measurements: ; Heel Height: 3 in ; Weight: 7 oz ; Platform
Kaytee My First Home 30 x 18 Multi Level Ferret provides exciting layers of living space for frisky ferrets, busy bunnies, and other small pets! Comes complete with 3 Comfort Shelves, 3 Safety Ramps, and Food Dish. The deep plastic base prevents bedding from scattering while the wire top makes for easy viewing and superb ven tilation. With your own Kaytee My First Home, you too can discover why
G-Shock GR8900A-1 watch by Casio. Shock resistant. 200M water resistant. Full auto LED backlight (Super Illuminator) with afterglow. World time: 31 time zones (48 cities + UTC), city code display, daylight saving on/off. 5 Independent daily alarms (4 one-time alarms & 1 snooze alarm). Hourly time signal. 1/100 Second stopwatch. Countdown timer. Full auto calendar (pre-programmed until the year
Chelsea Goalkeeper Shirt 2015/16 Show your support for your favourite club with the new 2015/16 Chelsea Goalkeeper Shirt.Benefits: Engineered fabric on front CLIMACOOL Provides heat and moisture management through ventilation Regular Fit Club crest: woven badge 100% Polyester with Begovic 1 printing
This ready-for-anything 3-in-1 jacket will make sure youre prepared come rain or shine. Wear the 100% waterproof jacket or quilted jacket separately and for ultimate protection from the elements zip them together. For the unpredictable British weather this is a must-have coat to have to hand.