Menezes Pilates Theory and Warm-Up is one of the latest in the continuing series of DVDs by Allan Menezes, Australias Pilates Pioneer, founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking, innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both
PILATES THE BOTTOM LINE with Lynne Robinson: Get the perfect bottom the Pilates way. Are you happy with your bottom line? Is there room for improvement? Do you want to shape up for summer or for that special occasion? Le...
The Pilates Mad Pilates resistance ring - double handle is lightweight ring which has both inner and outer grips and a foam padded ring for better comfort. Resistance is fractionally lighter than the conventional designed Tri-Band Steel ring.
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
Get back to basics with this contemporary and handsome Theory button down. ; Spread collar. ; Button-front closure. ; Flap chest pockets. ; Long sleeves with double-button cuffs. ; Shirttail hem. ; 34% polyester, 33% wool, 32% viscose, 1% elastane. ; Professional dry clean only. ; Imported. ; This item may ship with an attached security tag. Merchandise returned without the original security tag
This attachment fits any AeroPilates reformer that has pulley risers. To use the Pull-Up Bar, simply loosen the locking knobs to remove the pulley risers, insert the Pull-Up Bar Attachment and re-tighten the locking knobs. Use one, two, three or four cords to make the pull-ups easier or more difficult. This is a great way to condition your upper body targeting back, shoulders, biceps and triceps.
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Professor Stephen Hawking mesmerised the world with his science best-seller A Brief History Of Time. Twenty years on he asks how much more do we know about the universe?In this ground breaking and exciting documentary, Professor Stephen Hawking examines just how far our understanding of the universe has developed in our own lifetimes. Taking on board the astonishing scientific advances of the
Manchester City Sideline Woven Warm Up Tracksuit - Kids - Lt Blue MOVE THROUGH YOUR PRE-GAME IN COMFORT.The Manchester City FC Revolution Sideline Woven Boys Football Warm-Up prepares you for the win with a design thats made to move. Its textured Dri-FIT fabric offers breathable comfort during drills while the zippered ankle hems help you get ready for action.Benefits: Textured Dri-FIT fabric
Catit Cat Pan with Littershield Rim: combination of deep base and raised back help retain litter inside the pan for less mess added rim acts as a shield to further prevent litter from spilling out of the pan built-in bag anchor keeps bag open and frees hand for scooping suitable for all types of litter
New Aspen Pet self-warming beds and self-cooling mats utilize the same technologies used in items like space blankets and facial masks to create a safe, convenient way for pets to stay comfortable in hot or cold climates. Warm and cozy fabrics include faux lambs wool plush with contrasting wide wale corduroy.