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Shiva Rea: AM Energy

Shiva Rea: AM Energy
£8.99  

Morning is the perfect time for an invigorating yoga programme. Stretch your muscles loosen your joints and begin your day feeling healthy vibrant and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body mind and soul at the start of each day. The first segment is an overall toning and strengthening programme. The next is a fun series of rhythmic and freeform movements to generate energy improve circulation and brighten your mood. The third is an empowering practice for physical balance and mental concentration. Shiva’s customizable yoga matrix allows you to mix and match the segments along with an awakening meditation and closing shavasana to suit your daily needs and schedule. Feel amazing every morning as you tap into your energy flow tone your body and harness positive power in your life. Special Features: 20-minute Heart Salutation from Shiva’s Radiant Heart DVD

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Shiva Rea: AM Energy

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Shiva Rea: AM Energy on other UK sites

Shiva Rea: AM Energy
£8.99
Morning is the perfect time for an invigorating yoga programme. Stretch your muscles loosen your joints and begin your day feeling healthy vibrant and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body mind and soul at the start of each day. The first segment is an overall toning and strengthening programme. The next is a fun series of 
Shiva Rea: AM Energy
£9.99
Morning is the perfect time for an invigorating yoga programme. Stretch your muscles, loosen your joints and begin your day feeling healthy, vibrant and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind and soul at the start of each day. The first segment is an overall toning and strengthening programme. The next is a fun series of 
Shiva Rea: Daily Energy
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Yoga instructor Shiva Rea presents seven 20-minute Vinyasa flow routines designed to clear the mind unwind the body and promote energy flow throughout the body.... 
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Shiva Rea: AM Energy on other UK sites

Shiva Rea: AM Energy on USA sites

Shiva Rea: AM Energy
$13.49
Morning is the perfect time for an invigorating yoga programme. Stretch your muscles loosen your joints and begin your day feeling healthy vibrant and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body mind and soul at the start of each day. The first segment is an overall toning and strengthening programme. The next is a fun series of 
Shiva Rea - Surf Yoga Soul
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After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever programme to bring wave motion onto the mat. Its a liberating approach to yoga that everybody can benefit from and enjoy. Like surfing, vinyasa yoga is dynamic and creative. Shivas unique flow yoga style builds body strength through rhythmic, circular, energetic 
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Shiva Rea: AM Energy on USA sites

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