Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favourite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete total body workouts that will sculpt, tone and transform your body. With
After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This DVD will help you get the kind of results that I know you never thought were possible. My Dance Cardio DVD is a follow up to last years Dance Aerobics DVD
Retirement for Beginners.After all those years of routine youre suddenly free! No more being bossed about - well, apart from your other half. Theres an awful long time between cornflakes and cocoa, and a limit to how many crosswords you can do each day. You can do what you want now - within reason! Your chances of becoming a Premier League Footballer or Supermodel may now be slim - definitely
Over 50 step-by-step exercises to help you create beautiful botanical illustrations in simple stages. Easy to follow they include drawing and painting techniques mixing colours using coloured pencils and texture to create stunning illustrations and paintings. Hardback. 137 pages.
Totally cosmic! As funny as the irresistible Flirty Dancing and Love Bomb but with a cool galactic twist. Babies? No thanks. Science geek Meg is waaay too busy planning a career at NASA. Except Mums dumped Meg with her tiny sister, Elsa, for ten days, while she follows up one of her Big Important Causes. Aaaargh! Meg knows how the universe began, but babies are a total mystery to her. Even worse,
The Manuka Life Eco Beginners Yoga Mat offers a comfortable grounding for all styles of yoga. Designed for durability, performance and stability, this slip-resistant, lightweight mat can be used for practice in the studio or at home. Developed from non-toxic, non-ozone depleting materials it will not harm the environment or you. Its also latex-free.
Learn how to make superb sushi rolls with this brilliant sushi making starter class. Youll get to grips with the basics as youreguided through the art of sushi making and its history by some of the most experienced sushi chefs in the UK. All the ingredients are provided on the day leaving you tofocus onmastering the art of rolling a variety of sushisuch as Hoso Maki and Futo Maki. Location: London
This book builds on basic information for beginners and amateurs and features new routers, a wealth of accessories and recent cutter types. Expert advice is given with in-depth technical chapters on putting these techniques into practice by exploring projects for the workshop and the home.
The Bkool Training mat is the perfect complement for your sessions. Black training mat made of rubber with the embossed logo is ideal if you are training on carpet or in your house, to stop foot imprints and marking hard floors. Its flexible gel core protects the floor and reduces noise while ensuring the units stability. Made of tough, impermeable and easy-to-clean material which makes for a
Product Features Latest version with 3 pieces hard foam insert Deluxe model dance pad supporting 8 arrows Compatible with PS3 1 Inch Hard foam insert Opens with a zipper Reinforced raised buttons Slipping prevention Description Take your Dance Dance Revolution game to a whole new level with the brand new durable soft high quality dance pad. This dance pad will fire up your game and launch
Thunderbirds Tracy Island Playset. Tracy Island now comes with hydraulic launch pads for TB1 and TB3 with take-off and landing sound effects! During the launch of TB2 from its secret hangar the ramp will elevate and the palm trees will fall aside. At the rear of the Island, the Tracy lounge has 6 light-up pictures on the wall that each say 2 authentic phrases. Vehicles sold separately.
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DESGIN ORIGINALS-Plastic Lace Crafts For Beginners. Inside you'll find 17 fun projects for zipper pulls; key chains and bracelets. Essential skills for stitching; using both 4-strand and 6-strand techniques. Includes easy-to-follow diagrams and colorful photos of finished projects. Author: David Kominz; Phyllis Damon and David Hall. Softcover; 18 pages. Published 2013. Made in USA.
A young entrepreneur (Nick Kroll - Kroll Show, The League ) crashes and burns on the eve of his companys big launch. With his entire life in disarray, he leaves Manhattan to move in with his estranged pregnant sister (Rose Byrne - Bad Neighbours 1 & 2, Bridesmaids), brother-in-law (Bobby Cannavale-Vinyl, Ant-Man ) and three year-old nephew in the suburbs - only to become their manny. Faced with
Please refer to the lucy size chart for optimal fit and sizing. ; ; Love the way you move in these Lucy Mat and Move Leggings. ; lucy tech fabric wicks away moisture to promote a dry and comfortable personal climate. ; Smooth elastic waistband wont dig in while you workout. ; Color blocked design is printed at front with a solid back. ; Stash pocket on interior waistband for small item storage. ;
With soft plush on one side and rugged sisal on the other, KONG Cat Play Mat let?s your cat lounge, play and scratch. The crinkle sound arouses your cat?s natural curiosity. You can add a pinch of catnip to encourage play or scratching.
\The Heated Kitty Mat has been warming pets for over 30 years. It is ideal for use in a garage, basement, porch or anywhere extra warmth is desired. Our Heated Kitty Pads use an internal thermostat to keep the temperature at a desirable 102 degrees when the pet lies upon the pad. The unit is constructed of a rugged ABS plastic and a steel-wrapped cord. Heated Kitty Pad covers are designed to