Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All
Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to...
After working for 10 years to develop my method, I have turned down every opportunity to have it reach the masses - until now. I have figured out an effective way to take everyone on the life-changing journey that my method has to offer. This DVD will help you get the kind of results that I know you never thought were possible. My Dance Cardio DVD is a follow up to last years Dance Aerobics DVD
Grandparenting for Beginners BookJust when you thought your kids are off your hands, along come the grandchildren! The world is full of books for new parents, but what about the poor old grandparents? The world isnt the same since you had little ones of your own!Bedtime stories from an e-book, designer baby grows and checking sweets for E-numbers, you need to bring your grandparenting into the
Over 50 step-by-step exercises to help you create beautiful botanical illustrations in simple stages. Easy to follow they include drawing and painting techniques mixing colours using coloured pencils and texture to create stunning illustrations and paintings. Hardback. 137 pages.
Totally cosmic! As funny as the irresistible Flirty Dancing and Love Bomb but with a cool galactic twist. Babies? No thanks. Science geek Meg is waaay too busy planning a career at NASA. Except Mums dumped Meg with her tiny sister, Elsa, for ten days, while she follows up one of her Big Important Causes. Aaaargh! Meg knows how the universe began, but babies are a total mystery to her. Even worse,
Renowned Beverly Hills dermatologist Dr. Harold Lancer explains his breakthrough three-step anti-aging method, for maintaining radiant skin at home, in his book Younger. The author is famously relied upon by celebrities to help maintain their radiant complexions and reverse the effects of ageing. Based on years of clinical research, Dr. Lancer developed a method that focuses on how skin repairs
Learn how to make superb sushi rolls with this brilliant sushi making starter class. Youll get to grips with the basics as youreguided through the art of sushi making and its history by some of the most experienced sushi chefs in the UK. All the ingredients are provided on the day leaving you tofocus onmastering the art of rolling a variety of sushisuch as Hoso Maki and Futo Maki. Location: London
DESGIN ORIGINALS-Plastic Lace Crafts For Beginners. Inside you'll find 17 fun projects for zipper pulls; key chains and bracelets. Essential skills for stitching; using both 4-strand and 6-strand techniques. Includes easy-to-follow diagrams and colorful photos of finished projects. Author: David Kominz; Phyllis Damon and David Hall. Softcover; 18 pages. Published 2013. Made in USA.
A young entrepreneur (Nick Kroll - Kroll Show, The League ) crashes and burns on the eve of his companys big launch. With his entire life in disarray, he leaves Manhattan to move in with his estranged pregnant sister (Rose Byrne - Bad Neighbours 1 & 2, Bridesmaids), brother-in-law (Bobby Cannavale-Vinyl, Ant-Man ) and three year-old nephew in the suburbs - only to become their manny. Faced with
Skullcandy Method sport earbuds. Methods sweat resistant earbuds offer a super secure and comfortable fit during those training sessions where you push your limits. Fix, Off-Axis and Stickygels tech boost the performance of these earbuds when youre covered in sweat. Welded construction protects sensitive components from moisture that can destroy your earbud. An easy-to-use cable management clip
From summer to fall, youll be sportin like nothings changed with the Method lace-up sneaker by Cushe. ; Premium suede and canvas upper. ; Lace-up closure. ; Premium canvas lining with a textile sock. ; Removable molded EVA with Memory Foam foot cushioning, featuring Cushe Mellow comfort . ; Rubber outsole with honeycomb lug design. Measurements: ; Weight: 1 lb 1 oz ; Product measurements were
The Candle for the Car is the perfect way to keep a car or any other enclosed area smelling fresh and pleasant. This compact air freshener fits nearly anywhere to remove and conceal undesirable odors with a pleasant fragrance. Unlike other air conditioners, the enzymatic formula of Pet Odor products works to combat and eliminate the undesired smells associated with your pet. The Candle for
\26in Tall, 4 legs covered in sisal, Sisal provides alternate scratching texture your cat will love, Hole in bottom so your cat can climb inside for a cozy home, Poly whiskers provide hours of entertainment for your cat, High quality materials, Excellent craftsmanship. Molly is a unique cat toy that is a favorite among cats and their owners. High quality materials and craftsmanship alone make
This medium (2.5), easy to clean rubber ball whistles in flight; adding another fun element to an what would otherwise be an ordinary game of fetch! Whistler ball is compatible will all Chuckit! Medium ball launchers.
Our best seller is back! If youre looking for a midi length dress cut to sit below the knee then look no further. In our signature stripes or statement floral and crafted from soft jersey this dress with a wide higher neck line its sure to be a go-to favourite.