With dance routines set to real funky club music, its so much fun it doesnt feel like a workout. Its simple to follow and the great thing is because its such a laugh to do, its easy to stick to.Top personal trainer Lynsey Higgs has devised a workout for the whole body which includes three brilliant routines - Slide & Glide, Disco Salsa and Body Groove. Its filmed at swanky new health club Naked.It
Want the WAG look? then look no further, hair and make up artists Nicola T and Melissa johnson present 3 ideal cardio and toning workouts for the look that youve always wanted.Special Features:None listed
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Find that perfect tempo that lets you go far during your next run. ; This brand is a member of the Sustainable Apparel Coalition. ; Regular fit is relaxed, but not sloppy, and perfect for workouts or everyday activities. ; Dri-FIT high-performance fabric wicks perspiration away from the body and towards the surface where it can evaporate. ; Elastic waist with interior drawstring provides a
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