Thanks to its attractive price, the AIREX Fitline 140 gymnastics mat is a classic entry-level model for training at home. In the fitness studio, it is a popular mat for equipping group courses with good attendance or for smaller facilities. Th ....
PILATES THE BOTTOM LINE with Lynne Robinson: Get the perfect bottom the Pilates way. Are you happy with your bottom line? Is there room for improvement? Do you want to shape up for summer or for that special occasion? Le...
Menezes Pilates for pregnancy is the latest in the continuing series of DVDs by Allan Menezes, Australias Pilates Pioneer, founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking, innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both training courses
The Stott Pilates Post-Natal Pilates DVD provides an energizing whole body workout that will help you regain your pre-pregnancy shape. The DVD offers 21 exercises designed to strengthen and flatten abs, tone and sculpt your body, and reactivate deep stabilizing muscles. Master Instructor Trainer PJ OClair will guide you through the workout and help you reach your fitness goals.
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
Get the support you need to go deeper into poses with the Yoga Mad Yoga Brick. Made from hi-density EVA, this brick is solid, providing support without bending or squashing whilst being safer and lighter at 350g than the traditional wooden yoga brick. Yoga bricks are used to extend reach and provide support or lift in a number of yoga poses or asanas.
Indulge in an at-home spa experience with the DECLOR Facial Pilates Treatment; a four-piece, anti-ageing skincare routine designed to visibly re-shape and re-contour the visage. The set combines a gentle cleansing milk, anti-ageing serum, rejuvenating cream and an eye cream, which work in synergy to restore a natural radiance to the complexion. Expect calm, comfortable and youthful skin. The Set
The scents of Sandalwood, Frankincense, and Myrrh are used in both Eastern and Western traditions to support meditation practice, to inspire a mood of reverence and calm centeredness. Cedarwood sharpens the mind, and the citrus essential oils of Mandarin and Litsea Cubeba create a cheerful sense of peaceful awareness. Badger Balm use the “base note” essential oils derived from the bark
The perfect marble print yoga tights from Only Play. Featuring a foot stirrup to ensure these leggings stay in place whilst you are exercising. Made from breathable, quick-drying fabric, these leggings ensure you will stay cool whilst exercising.
Satyananda yoga is a more traditional form of yoga and includes breathwork and working with ones awareness right rather than on focusing on ones physical capabilities. This course is quite gentle and includes: breath work, gentle postures, salutation to the sun and Yoga Nidra deep relaxation and meditation. The goal of the course is to introduce you to Satyananda yoga so that you may practice at
Using this burst-resistant stability ball, simple movements become strategic as your body activates nearly every muscle to maintain balance. Target your core muscles - abdominals, shoulders, arms, chest, lower back, butt and hips so you get lean from the inside out. Not only can you get flab-free abs, shrink your waistline and re-shape your hips using these balls; you'll have fun doing it.
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Sanuk Yoga Joy flip flops. Synthetic strap with soft jersey lining and synthetic covered nylon webbing toe post. Footbed made from real yoga mat and added arch cookie. Happy U sponge rubber outsole. Imported.
Steal hearts while staying comfy in the process with the awesome Sanuk Yoga Cleopatra sandal! ; Faux leather gladiator style upper with ankle strap tie. ; Yoga mat inspired footbed covered with premium faux leather. ; Clean welt detailing. ; Molded contemporary rubber outsole for durable wear. ; Imported. Measurements: ; Weight: 5 oz ; Product measurements were taken using size 8, width B -
The Emanuele Bianchi Yoga Bowl is a stylish and functional dog bowl designed to make eating easier for your pet. The Yoga Bowl has rubber stoppers on its legs to prevent the bowl from sliding while your dog chows down. The bowl contains extra long legs that raise it at an angle towards your dog for easier feeding to prevent back problems and improve your dogs feeding experience. The bowl is